Cosmetic dentistry procedures can change your life for the better by improving the appearance and function of your mouth. If you go to the trouble of having dental work done, then you’ll want to make sure you can enjoy the benefits as long as possible. That means following some simple guidelines for keeping your smile beautiful.
Follow your dentist’s instructions for a healthy oral hygiene routine, and stick to it every single day. Brush at least twice a day, floss daily, and see your dentist for regular checkups and professional cleanings. Ideally, you should see your dentist twice a year.
Avoiding foods that stain
Watch out for foods and drinks that are known to stain teeth. Common culprits include coffee, tea, red wine, soda, berries, beets, and dark sauces. If you have undergone a teeth whitening treatment, use extra caution at first because newly bleached teeth can be extra sensitive to stains.
Limiting sugar intake
Doctors say sugar is not good for your general health, but it’s also really bad on your smile. Sugar leads to tooth decay and cavities, and damages tooth enamel. Since enamel is irreplaceable, you don’t want to wear it away by eating too much harmful sugar.
For your overall health as well as your teeth, drink a glass of water after meals. This is especially helpful if you’re unable to brush your teeth soon after eating. Water rinses the teeth and washes away extra food particles and bacteria from your mouth. Drinking water is a good way to help prevent tooth decay.
Protecting your smile
When you are in a situation that is known to be risky for your oral health, take precautions to protect your smile. Always wear a mouth guard when playing contact sports, and ask your dentist about a night guard if you grind your teeth at night.
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